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Gyros
Gyros This is a pretty easy meal to make at home, especially as I did here using pre-marinated Burgundy & Pepper Lamb Tips from Trader Joe’s. These tips are pre-packaged and sold by weight, for 4...
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Frittata
Italian Sausage Frittata This Frittata was prepared in a cast iron skillet, so that I could finish it in the oven. Additional ingredients were: Italian sausage, mushroom, garlic, bell pepper, spinach,...
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Mediterranean Veggie Wrap
Mediterranean Veggie Wrap In olive oil, sauté sliced garlic, sliced scallion, red onion strips, tofu strips, and chopped mint leaves. Add red pepper and baby bella mushroom pieces, season with oregano...
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Blackened Catfish Sandwich
Blackened Catfish Sandwich with tzatziki and pea shoots Here’s a nice, simple, spicy catfish sandwich. First spice a catfish filet generously with a mix of: oregano, thyme, granulated (dry) garlic,...
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Mediterranean White Fish Salad
Mediterranean White Fish Salad I visted the farmers’ market this morning and found some nice romaine lettuce and slender green onions (amongst other things) and decided to make this quick salad for...
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Salade Niçoise
Salade Niçoise: a french treat with tuna and anchovies Here’s a delicious and colorful salad that makes a whole meal… and it’s perfect to make with your fresh vegetables on a warm summer day. There are...
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Open-Faced Poached Egg and Hummus Quesadilla
Open-Faced Quesadilla with Poached Egg and Hummus Here’s a colorful quick breakfast (and, for me, lunch) idea: poached eggs atop hummus on a open-faced quesadilla of flour tortilla with sharp cheddar...
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Vegetable Frittata
Vegetable frittata and romaine lettuce with oil and vinegar I’m not a big fan of just eggs for breakfast – one is usually enough for me, and must be accompanied by more interesting textures. But, of...
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Whitefish with Roasted Fennel and Potato
Pangasius fillet with roasted fennel and potatoes and fresh cilantro yogurt sauce I love the flavor of fennel, both in seed form and as whole fresh fennel bulb, so I just recently bought some of this...
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Shrimp Fra Diavolo
Shrimp Fra Diavolo with Linguine I’ve not posted much lately because of work…umm, and play, but I’m committed to at least keeping up with one post a month, so here’s the latest: Shrimp Fra Diavolo – a...
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Cod with Tomato & Onion and Mashed Acorn Squash
Cod with tomato and onion accompanied by mashed acorn squash As I said recently, I only have time for about one post a month lately, so lets get July out of the way. I picked up some frozen cod fillets...
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